Thuvaram Paruppu [1KG]

Thuvaram Paruppu is a protein-rich lentil that brings both nutrition and tradition to your plate. Naturally packed with calcium, potassium, and vitamin C, it’s a wholesome choice for everyday cooking.

This nutrient-dense dal supports bone health, strengthens immunity, and its especially recommended for individuals managing diabetes due to its low glycemic impact. Whether used in comforting sambars or hearty gravies, our Thuvaram Paruppu offers pure nourishment in every spoonful just the way our ancestors enjoyed it.